Dental Tips – Overcoming Your Fear of the Dentist

Posted on February 9, 2018 in Uncategorized

Are you afraid of the dentist? Do you consider cancelling your appointment days before, or not showing up at all? Do you feel helpless and uncomfortable in the cleaning chair? If you are, you aren’t alone. Over 75% of Americans experience dental phobia to some degree, 10% are extremely terrified and reluctant to get a dental checkup. That’s a lot of people! In this article, we want to go over why people fear the dentist, and steps you can take to make your visit to the dentist a lot easier on your mind.

Why Do People Fear the Dentist?

There are quite a lot of reasons why people develop a bad taste for dentist in their mouths. From harsh dentist personalities, to injury, to terrible experiences, all of these can affect someone starting at a really young age. Most anxieties start at childhood, when as young kids we are learning about the world. Our body and mind are learning about the dangers in the world. Accidents such as a pick scraping against the gum accidentally or an immense pain when getting a cavity filled at an early age will reinforce the fear of the dentist. Dig into the worst feelings you have personally. They feel terrible don’t they? So why would you go to the dentist when you can just avoid it entirely?

Others don’t go to the dentist because they feel like they’re not in control. Having someone you just met and don’t really know too much about be in full control of what’s going on in your mouth is a terrifying ordeal. Feelings of anxiety are often why people reschedule their dentist appointment or skip out on it entirely.

Interesting Fact: Humans have an uncanny desire to protect open air passages. We are naturally self-conscious to open up our mouths and exposed to vulnerabilities.

We conducted a study, and examined a couple interesting facts about those who have dental phobia. There are some people that choose to eat only soft foods instead of harder foods to avoid chipping a tooth and have to go to the dentist. Others reported dreaming about dentist experiences, and dread sleeping for fear of having these nightmares again.

People who have bad cases of dental phobia suffer years on end from toothaches, gum disease, and poor dental hygiene. Avoiding the dentist is much more than what is sounds like. It’s something that can affect your entire identity, who you are, what you value.

A dentist visit is a lot like going on a rollercoaster. Lots of people that go to amusement parks find out they have acrophobia, and can’t go on the same rides as their family and friends. They wonder, “Why can’t I just get on and have fun like everyone else?” Rollercoasters have their dangers, but those dangers are minimal, they’re put into consideration when its drawn out and constructed. It’s built to maximize the safety of everyone. Dentist are just like rollercoasters. We look scary at first, but in the end you’ll walk out with a smile on your face and feeling better about your wellbeing.

Dentist are not bad people. We aren’t here to rip out your teeth and laugh hysterically. We are here to give you the best oral care and treatment available. If you have a fear of the dentist, check out our tips below you can use to feel more comfortable during your dentist visits.

5 Tips to Overcome Your Fear of the Dentist

Talk to your dentist! A universal rule to follow is to always express your concerns and needs. Your dentist isn’t a telepathic, he cannot read your thoughts. By expressing your worries, your dentist will be able to adjust his practice and his approach to your appointment, so you feel more comfortable and in control of the situation while being treated.

Establish a ‘stop’ signal. Pushing yourself is one thing, but sometimes you will not be able to make it through an entire appointment without feeling a wave of nausea or discomfort envelop you. It’s a great idea to work with your dentist and create a stop signal. Doing so gives you the luxury to stop the procedure if you feel uncomfortable or just need a break and fresh air.

Ask Questions! In order to get comfortable with your dentist, you got to be able to trust them. Your dentist should be able to answer all the questions that you have from them, from simple tasks to taking care of your teeth, to explaining in detail every step of a more complicated procedure.

Visit the dentist regularly. This is the complete opposite tip you want to read, but it’s a great one. In order to counter any bad thoughts or experiences about the dentist, you got to have a positive outlook on the visit, and just have a good time. You’ll see your dental phobia progressively fade away with each positive reinforced dental visit. It’s a tall task to go in regularly, but doing so will benefit you the most.

Relax! It’s important that you take the time to relax and clear your mind before a dental visit. If you are looking to reduce your fear of the dentist, this is the right approach. When you are scheduling a dentist appointment, set it for morning hours. It’s best to schedule for the morning, that way the stress that accrues during the rest of the day doesn’t scare you away from coming into your dental appointment.

By practicing and utilizing these tips when going to the dentist, you’ll find going to the dentist much more approachable than ever before. You want to leave the dentist feeling awesome, not frightened half to death.

Three Tips to Help You Choose a Great Family Dentist

Posted on February 8, 2018 in Uncategorized

Your dentist is more than just the person the person who cleans your teeth. Your dentist is an important partner in your family’s healthcare team. A good dentist can help you prevent dental problems, spot oral cancers, and help improve your overall health by keeping your teeth and gums healthy. That’s why it’s important to find a good family dentist.

While it’s true that the term “good” can be subjective, there are objective measures by which one can assess a potential family dentist. Use these three tips, along with your own personal criteria for a good family dentist, to find your family’s next healthcare partner.

Three Tips for Assessing a Family Dentist

1. What are the dentist’s credentials and experience?

Dentists in the United States must graduate from an accredited dental school and pass both written and practical exams. Ask what credentials the dentist has or look on his website to examine his credentials. Also note whether or not all the dentists in the practice, if it’s an office with multiple dentists, have the same level of experience and credentials. It’s also important for dentists to continue their education after graduation. Like any healthcare field, new discoveries are being made all the time. Your family dentist should be keeping up with them.

Ask questions when you call the office. Do you need a dentist who treats children and teens as well as adults? Make sure you ask, because there are some family dentists who prefer not to work with very young children; they may only accept school age children and older as patients, and refer younger children to a pediatric dentist.

Do your children need braces as well as routine care? Some family dental offices offer braces as well as cleanings, fillings, and other routine services. This can be a great time saver for a busy family.

What about people who suffer from dental phobias and fears? There are some dentists who welcome patients with phobias and fears and offer special services such as sedation dentistry, movie or music to distract patients, nitrous oxide and other services to help them feel relaxed. If you need these services, don’t be afraid to ask before you make your appointment! A good dentist wants you to feel comfortable during your visit, and his office staff should welcome your questions.

2. What’s the office like?

When you call the office, is the receptionist rude and rushed or pleasant and helpful? Is he patient when answering questions or curt? Can he or she answer all your questions regarding appointment times, services, insurance and payments?

You can tell a lot about an office by the person staffing the front desk. That person plays an important role in any professional setting, but most of all in a medical or dental office. If the front office person is rude or condescending, you may be too intimidated to ask for what you need — not a good situation if you have a dental emergency.

Some family dentists offer a free initial appointment, and such an appointment can help you assess the office. Does the dentist use the latest equipment? A state of the art office means a dentist who cares about learning and using the latest techniques, tools and equipment for his patients’ comfort and convenience.

Lastly, is the office conveniently located? You’re going to be more likely to keep appointments if the office is convenient to your home, school or workplace.

3. How does the dentist’s office fit your family’s needs?

Each family is different. You may have very young children at home, or perhaps children plus an aging parent living with you. It may be helpful to create a checklist of your needs such as:

  • Pediatric dentistry – for my baby and preschooler
  • Orthodontics for my young teenager
  • General dental care for myself, my spouse
  • Dentures and a handicapped accessible office for my mom who lives with us

Another point you may wish to check is the availability of multiple appointments during one time slot. An office with several dentists may be able to accommodate a request for all of your family’s appointments during on time slot. That can be a great convenience.

Finding a Great Family Dentist

You can find a great family dentist by asking friends, family or neighbors for recommendations. An online search for local dentists can lead you to some great potential dentists to research, and provide you with an easy and convenient way to find out more information about their practices by visiting their websites.

Whatever you do, though, take your time, and choose your family dentist carefully. A good dentist is a pleasure to visit, a professional who will take care of your family’s dental needs with confidence and skill. A great family dentist becomes an integral member of your healthcare team, a trusted resource to keep everyone smiling and healthy.


A Few Simple Tips For Finding A Great Dentist

Posted on February 7, 2018 in Uncategorized

Finding a great dentist isn’t easy. Whether you live in Hawaii or Wichita, this can be a daunting task, especially if you haven’t been to a dentist for a while. But look no further, than this article. Finding a dentist is easier than you think if you simply apply the tips that follow.

Ask People You Know

A great way to find a dentist is to ask other people that you know and trust. Ask your family, colleagues or friends. Often they will have good recommendations. In addition to asking what dentist they recommend, ask about other qualitative factors. Find out if the dentist is friendly, has a nice waiting room and has a great staff.

What if you are new to an area?

If you are new to an area, you may not know anyone who can recommend a great dentist. So what do you do in this scenario? Ask credible people who are in a position to know who the best dentists are. Often hospitals and other health facilities employ the services of a number of dentists. So they are in a great position to know who the best dentists are. All you need to do is call them up and ask for a recommendation.

You can also ask a local dental school. Dental schools are in a great position to know who the best dentists are in the area. In addition, dental schools may even offer lower rates than a regular dentist for dental care. Sure, you will have students performing your dental care, but they will be well supervised by extremely experience dentists who know what they are doing.

Use the Internet

Now days, everything is on the web. Search for a website that lists dentists in your area along with patient reviews. Look for a dentist that is convenient for you and also look at their reviews. Make sure that their patients have a lot of good things to say about them. And if a dentist has a lot of negative reviews, look elsewhere.

Also visit the dentist’s website. You can learn a lot by checking out their website. Does the dentist offer all of the dental services required to meet their needs? You can also get a feel for the dentist’s personality by the way they have designed their site and what they talk about on their website. And if the dentist has posted a video, then you are really in luck. You can get a good sense of their personality too.

Special Dental Needs

When choosing a dentist, you should also consider your special dental needs. If you have healthy teeth, choosing a dentist is easier as all dentists are able to do the basics like cleanings and taking x-rays. But if you have crooked teeth you may want a dentist that specializes in orthodontics. Or if you want your teeth to look better you may want a dentist that specializes in cosmetic dentistry and so on.

Check Your Dental Plan

Another great way to choose a dentist is to look at the dentists that are pre-approved by your dental plan. In this case, you will already know that they will accept your dental insurance. But you should be sure to ask a lot of questions to confirm that they are the right dentist for you.

Call the Dentist

Once you have narrowed down your list of potential dentists, call them. See how you are treated on the phone. Confirm that they take your insurance. Find out: how to get to the office, what their business hours are and how they handle dental emergencies that are outside of their business hours.

Take a Test Drive

Some dentists will offer free consultations or even free cleanings to prospective patients. Take them up on their offer. You will get free service and also a chance to chat with them so that you can see if you get a long.

Don’t Get Taken for a Ride

Some unscrupulous dentists will try to sell you services or treatments that you do not need. In this situation, go with your gut instinct and get a second opinion from another dentist if you are unsure that any treatment is not right for you.

Also, some bad dentists will post fake reviews on review websites. So always take the reviews that you see on these sites with a grain of salt. Make sure that the reviews align with your experience with the dentist and look elsewhere if they do not.

Remember you don’t have to go with the first dentist that you find. If you are not happy with them in anyway, keep on looking. Eventually you will find the right dentist for you and your smile.